FREE Quit Smoking Seminar

Thurs, April 1st, 2004

Dr. David Thomas will share his 20+ years of experience in helping people quit. Here's a partial list of what you'll learn:

Making a Quit Plan
—> Step-by-step instructions on making a personalized Quit Plan.
—> Choosing the right Quit Date.

Conquering Nicotine
—> Fastest methods to flush nicotine away.
—> How to overpower nicotine cravings.

Overcoming Urges
—> Avoiding urges before they happen.
—> Discover the secret to developing willpower.

Managing Stress
—> How to handle stress without ever smoking again.

Beating Weight Gain
—> How to avoid weight gain.
—> Important health tips for after you've quit.

Handling Emotions
—> Discover your emotional triggers smoking and how to beat them.

Get the Facts on 7 day smokeaway, the patch, gum and more.

FREE STOP SMOKING “KWIT KIT” GIVEN TO ALL ATTENDEES.

Thurs, April 1st 6:00 p.m. to 7:30 p.m.
Space is Limited. Seating is Reserved.
Call 813-872-8022 or email info@whitfordthomasgroup.com
to Reserve Your Seat.

Location: (Click Here For Map and Directions)
Whitford-Thomas Group, Inc.
3910 W. Alva St.
Tampa, FL 33614

No purchase or obligation required. No seat is guaranteed without a reservation. Whitford-Thomas Group reserves the right to turn away anyone who does not call to reserve a seat. Please call or email to reserve a seat.

Whitford-Thomas Group, Inc. shall not be held liable for any risks-health or otherwise-to those attending the seminar. All who attend the seminar do so at their own risk, with no exceptions.

We strongly advise you to see a physician before quitting smoking. Whitford-Thomas Group, Inc is a licensed mental health practice. We are not medical doctors and do not dispense medical advice, prescriptions, or medications of any type.